Are you feeling sick? There's a hack for that! Ryan Seacrest shared on-air Dr. Alan Mandell went viral with the perfect cold and flu season tip.
If you have a stuffy nose, he says this will clear it in seconds:
- TAKE A DEEP BREATH
- PINCH YOUR NOSTRILS CLOSED
- TIP YOUR HEAD BACK
- EXHALE WHEN YOU CAN’T HOLD IT ANYMORE
Dr. Mandell shares it offers instant relief because it sends a message to your brain that triggers a reflex that drains and opens up your nasal area!