Britney Spears broke her foot last week and now we get to watch the exact moment her poor little bone snapped in a new IG post.
Britney said she hadn't danced in six months and was going "full throttle" when she stepped wrong and broke her foot.
The sound is SO cringe! It gave me goosebumps and made me a little nauseated. Watch the video to the end to see the injury.